10_activities_to_connect_with_your_child.doc | |
File Size: | 26 kb |
File Type: | doc |
parenting_tips_for_setting_limits_with_your_children.docx | |
File Size: | 18 kb |
File Type: | docx |
Families Learning to be Mindful Together
- Mindful Breathing
- Body Scan
- Sitting Meditation
- Walking Meditation
- Animal Eyes/Mindful Seeing
- Mindful Listening
- Mindful Eating